Almond milk is a great alternative to dairy milk, offering a delicious and nutritious option for those who prefer plant-based dairy substitutes. However, making almond milk at home usually requires a blender, strainer, and some time to soak the almonds overnight. But with a slow juicer, you can make almond milk in a much easier and time-saving manner.
In this blog post, we will be discussing the process of making almond milk in a slow juicer, detailing the various steps and ingredients needed. We will also discuss the benefits of using a slow juicer to make almond milk and the health benefits of almond milk. So, if you’ve been looking for an easier way to make delicious almond milk, then look no further and keep reading.
Is Almond Milk Healthier Than Regular Milk?
Almond milk has recently become increasingly popular in the health conscious community due to its perceived health benefits. Claims have been made that almond milk is healthier than regular milk due to its low-calorie content, and its high levels of vitamins and minerals.
Almond milk contains the same amount of sodium and fat as regular milk. It is also suitable for those who are lactose intolerant. Almond milk with no additives is also beneficial to diabetics, and regular consumption may reduce the risk of heart disease.
However, it is important to note that while almond milk is often lower in calories and fat than regular milk, it is also much lower in calcium and protein. Furthermore, almond milk often contains additives that may not be as beneficial as drinking plain milk.
Ultimately, when considering which milk option is healthier, it is important to take into account the nutritional profile of each before deciding.
For your convenience, here is a comparison of the nutritional value of almond milk and cow’s milk.
| Almond milk | Cow’s milk | |
|---|---|---|
| Calories | 39.3 | 102 |
| Protein | 1.05 g | 8.22 g |
| Fat | 2.52 g | 2.37 g |
| Carbohydrates | 3.43 g | 12.2 g |
| Vitamin E | over 100% DV | 0% DV |
| Calcium | 37% DV (Infused Almond Milk) | 23% DV |
| Potassium | 4% DV | 8% DV |
| Sodium | 8% DV | 8% DV |
| Magnesium | 4% DV | 6% DV |
| Riboflavin | 2% DV | 35% DV |
| Phosphorus | 2% DV | 19% DV |
Making Almond Milk With A Slow Juicer
Since almonds are difficult to crush, not all juicers are designed to produce almond milk. To avoid a huge mesh, be sure your juicer is designed to handle almonds before putting them in. Using a slow juicer, also known as a masticating juicer, is preferable even though some juicers have accessories for creating almond milk.
Instead of breaking the almonds with force, slow juicers crushed and gently squeezed them to collect the most juice. Find out how to make almond milk with a slow juicer.
1. Soak Almonds Overnight
For a delicious cup of almond milk, start by soaking almonds overnight. To do this, place a cup of almonds in a bowl and fill it with enough water to cover the almonds. Let them soak for 8-12 hours. This softens the almonds and makes them easier to blend and extract the milk.
After the almonds have finished soaking, drain the water and rinse the almonds in a strainer until you get clean water. Now you are ready to add the almonds to your slow juicer and extract the almond milk.
2. Place Almonds In A Slow Juicer
Once you have the almonds soaked and peeled, the next step is to put them into the slow juicer. For that, put the soaked almonds in a bowl, and add water to it. Make sure the almond water ratio is 1:3.
Now start by adding a tablespoon of almonds with water into the juicer and then slowly add more. Make sure you don’t overload the juicer and that you spread the almonds evenly over the surface of the juicer to ensure they are all being juiced. Allow the slow juicer to process the almonds until all of the almonds have been juiced.
Note: If you do not use a slow juicer, be sure to fit your juicer with the appropriate blade, which is specially made for little produce.
3. Strain The Mixture
After adding the almonds and water to your slow juicer, it’s time to strain the mixture. To do this, pour the mixture into a large container or pitcher with a fine strainer over top. Slowly pour the mixture into the strainer and collect the almond milk in the pitcher.
This step is an important one, as it helps to separate the nut milk from the pulp. Discard the pulp, and you’re one step closer to creamy, smooth, homemade almond milk.
4. Add Flavorings, Such As Cinnamon Or Honey
After straining the almond milk, it’s time to add flavorings to the mixture. You can add a pinch of cinnamon for a warm flavor, or a drizzle of honey for sweetness. You can also mix in a teaspoon of vanilla extract for a richer flavor. Be sure to taste the mixture before you strain it, so that you can adjust the flavorings to your liking.
After adding the flavorings, it’s time to either consume the almond milk immediately or reserve some for later.
5. Store Almond Milk In The Refrigerator
Once the almond milk has been squeezed with a slow juicer, it’s time to store it in the refrigerator. Place the almond milk in a sealed container and store it in the refrigerator for up to three days.
Be sure to shake the container before consuming the almond milk to ensure it’s blended properly. Keep in mind that almond milk should be consumed fresh and should not be stored for more than three days.
Read Also: Blender vs. Juicer vs. Food processor: Which Is Better For Nut Milk?
How To Make Almond Milk In A Blender
Almond milk is an increasingly popular plant-based alternative to dairy milk, and making your own at home is easy and cost-effective. However, just because you don’t have a slow juicer doesn’t mean you can’t enjoy almond nut milk. To make nut milk, a blender is a great alternative to a juicer.
To create almond milk in a blender, you’ll need one cup of raw almonds, four cups of water, and a pinch of salt.
First, soak the almonds in a bowl of water overnight. Next, drain the almonds and blend them with four cups of fresh water. Finally, strain the mixture through a cheesecloth or nut milk bag to remove any solids. Add a pinch of salt to taste, and your almond milk is ready to enjoy!
With just a few simple ingredients and some basic kitchen equipment, you can enjoy fresh, homemade almond milk anytime.
Read Also: How To Make Juice Using A Blender?
What Can I Do With The Leftover Almond Pulp?
The leftover almond pulp can be a great ingredient to have on hand. With the right recipes, you can make a variety of culinary dishes and snacks. It can be used for everything from smoothies and energy bites to almond milk and flour.
For smoothies, simply blend almond pulp with your favorite fruit, vegetables, and other ingredients. Energy bites can be made by combining almond pulp, oats, and dates and shaping them into bites. To make almond flour, spread almond pulp onto a baking sheet, and bake at a low temperature until completely dry. Once dry, blend into fine flour and use in your favorite recipes.
Almond milk can be made by blending almond pulp with water and a sweetener of choice and then straining through a cheesecloth.
Additionally, the almond pulp can be used to make vegan cheese, crackers, cookies, pancakes, and even ice cream.
With these ideas, you’re sure to find a tasty way to use up your leftover almond pulp.
Read Also: 17 Ways To Use The Leftover Juice Pulp
What Juicer Or Blender Is Best For Almond Milk?
Slow juicers are the best if you decide to use one to make almond milk because they will extract the most juice from your produce. Among slow juicers, you may choose Hurom 101 slow juicer or Kuvings Whole Slow Juicer EVO820GM to get the best performance. If you choose any of them, you will be able to make not only almond milk but also other types of juice from a wide variety of fruits and vegetables in a nutritious manner.
On the other hand, it would be sage to pick a high speed blender if you intend to stick with it. If you don’t have a budget constraint, you could get a Vitamix blender. For all of your blending needs, I recommend the Vitamix VM0197 Explorian Blender.
You can also look into the Tribest SB-130 Soyabella, automatic soy milk, and nut milk maker machine, which costs around $100. It allows you to make almond milk within a few minutes without soaking or straining.
End Note
Making almond milk in a slow juicer is an easy and delicious way to get a healthy and nutritious dairy alternative. With a few simple ingredients, you can make a delicious batch of almond milk that is both creamy and nutty. Plus, with the option to customize it to your taste, you can easily make a unique batch of almond milk that is sure to satisfy your taste buds.
If you don’t have a slow juicer, we also provide a few alternatives in an effort to help you easily prepare almond milk. Let’s enjoy your handmade almond milk, which is healthful.
Additional Resources:
How Does A Cold Press Juicer Work?
How Does A Steam Juicer Work?
How To Use A Blender As Juicer?
How To Get Protein While Juicing?